In honor of World Health Day, which is celebrated on 7 of April, We introduce a new activity in the Creative Classroom: “Claro de Luna© Mindfulness”, a Mindfulness practice designed to cultivate calm, mental clarity and well-being in our lives.
Mindfulness is a powerful tool to reduce stress, improve concentration and promote overall mental health. In this video, You will learn simple but effective techniques that you can incorporate into your daily routine to live with more mindfulness and presence in the present moment..
Join us and discover how Mindfulness can transform your life for the better.
Receive more information about groups, schedules and prices in the registration form.